Hi, I’m Melissa - I’m a mom, doula, yoga instructor, intuitive energy practitioner, hairstylist, and space shifter.

 

My work is rooted in the belief that we are whole, holy, and wise, and I’m here to help you remember.

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I guide people toward nervous system regulation and embodied healing through yoga, energy work, and trauma-informed care.  Drawing from both ancient wisdom and evidence-based practices, I help you move through life’s transitions with greater clarity, safety, and self-trust.

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My work is shaped by lived experience.  After navigating trauma, chronic pain, and burnout, I found my way back to myself through holistic healing when traditional approaches fell short.  Today, I support others in reconnecting with their inner light in a gentle, supportive, non-competitive space.

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It would be my honor to walk beside you as you find your power and your peace.

Together, we are all just walking each other home.